I Love Lucca

Recipe

05 Mar 2005

Recipe: La zuppa di verdura

posted by gina

Picture of Aristide and Morena in their Store
Name: Morena and Aristide
Age: 37, 40
Occupation: Fresh Produce Vendors

Aristide and Morena run a little store in via Santa Croce. You can easily spot Aristide's car in the morning: it's the antique green Renault 4 carrying as many crates of fresh produce as can possibly fit in (and on top of!) in such a small car. They always have great fruit and veggies.

La zuppa di verdura (vegetable soup)

Ingredients (feeds 4 people):

  • 1 red onion chopped coarsely
  • 2 spring onions coarsely chopped
  • 2 large carrots chopped
  • 1 bunch of escarole
  • 1/4 of a stalk of fresh fennel chopped
  • 2 medium sized potatoes peeled and chopped
  • 1 can red beans
  • 3 cloves of garlic
  • 1 can of lentils
  • 3 tbs tomato paste
  • salt/ pepper to taste
  • 2 to 3 slices crusty bread

Picture of Zuppa  Di  Verdura Clean and chop all vegetables and put in large soup pot with 2 cloves garlic crushed. Add salt and pepper to taste. Add cold water, to point where veggies are completely covered and cook until it comes to a boil. Then lower heat and let simmer until veggies are tender. Add can of red beans and can of lentils. Then toast 2 to 3 thick slices of crusty sour dough, french or italian bread. Rub garlic on both sides of toast to create croutons. Cut toast up into squares and through into pot. Cook anothe 5 minutes. Then add tomato paste and stir until the paste is completely disolved into the soup. Cook another 5 minutes. Soup should be rather thick, with a taste that is simillar to lentil soup. If soup is too thick, because the bread has soaked up too much of the liquid, add some water and let cook again. If the soup is too bland after that, add some more tomato paste, garlic, and salt.

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01 Feb 2005

Recipe: La Cernia con pommodorini e basilico

posted by gina

Picture of Antonio in his store
Name: Antonio
Age: 65
Occupation: Fish Monger

Antonio is usually very busy, as people line up to get fresh fish from his store in the Mercato (market), but he took the time to give me this recipe, made with my favourite fish:

La Cernia con pommodorini e basilico (Tilapia with tomatoes and basil)

Ingredients:

  • 2 small or one large Tilapia filet enough to feed 4 people
  • Flour (for dusting fish)
  • Salt/Pepper to taste
  • 1 tbs Olive Oil Vegetable Oil (enough to coat your fry pan liberaly)
  • One clove garlic
  • 2 pepperoncini (small dried red peppers)
  • 1/2 cup white wine
  • 6 or 7 basil leaves, finely chopped
  • 20 or so small, vine rippened cherry tomatoes
  • 2 Tbs fresh chopped parsley
  • 1/2 lemon fresh

Picture of Cernia Take the Tilapia filets and dry them thouroughly. Salt and pepper both sides. Then lightly flour both sides. In large frying pan heat vegetable oil on high with 2 pepperoncini. When oil is hot enough to splatter, but before it starts to smoke, put in fish and move fry pan around a little. Brown fish on one side, flip to other side and add garlic at this time. When other side is browned add white wine, halved cherry tomatoes and a little lemon juice, one tbs olive oil cover fry pan and reduce heat to medium. Let simmer until fish is just done on inside. Remove cover and add fresh basil and parsley. Serve immediately with lemon wedge on side.

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01 Dec 2004

Recipe: About Recipes

posted by michel & gina

Italian food is famous around the world. Here are a few recipes that we discovered in Lucca, usually presented by the people who shared them with us.

[Recipe] [permalink]


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